support group

support group

Weight Loss Surgery Support Groups

Bariatric Surgery Specialists facilitates weight loss surgery support groups in Houston, Dallas and surrounding areas. Support group topics include the following:

  • Weight loss Journey Journal

  • How many inches will I lose?

  • Tips on how to eat out healthy

  • Emotional issues discussion

  • Taste Testing and fun snack ideas

  • Self image vs. how the world sees you

  • Plastic Surgery

  • Pedometers-Daily goals and how to meet them

  • Coping with holiday eating after surgery

  • Holiday recipes

  • Head Hunger

  • Clothing Exchange

  • What is grazing?

  • Behavior changes for long term success

  • Weight loss surgery and the effects on the entire family

  • Breaking plateaus

  • Vitamins and Supplements…why they are so important

  • How to overcome poor family eating habits

  • Easy exercises to do at home

  • Importance of follow-up visits

  • Portion control

  • Changing old behaviors

154 Bella Katy Rd, Suite 200

Katy, Texas 77494